Next Live Self-Hypnosis training starts on May 20th & 27th, 2022
checkout the details of this workshop below
Are you interested in….
- Learning simple and easy ways to relieve stress and practice relaxation.
- Taking back control of your life and making the changes you want.
- Supporting your body and mind in healing through different physical and emotional issues.
If you are willing to commit to your own healing, you are in the right place.
We all want similar things in life. We want to
- develop greater confidence in handling challenges,
- have more motivation and productivity,
- we want to have more focus and concentration and
- have greater energy and more joy in life.
In this Self-Hypnosis workshop, you will learn how to use hypnosis to program your mind to achieve the goals that you want. You will also learn to manage your mind better and quieten the unceasing thoughts that stream through it.
Welcome
Welcome and thank you for visiting The Healing Gym. I offer private Hypnosis and Anxiety / Life Coaching sessions over zoom. I also offer Heal Your Life classes based on Louise Hay’s teachings periodically.
I have been working one-on-one with my clients teaching them how to use hypnosis and subconscious reprogramming to help themselves overcome their challenges in life. I also use anxiety coaching techniques to help my clients gain greater control over their life and their mind.
I use hypnosis (I call it hypno-healing) in my sessions frequently. I have helped clients find relief from childhood traumas and chronic pain. I have supported clients to overcome different kinds of phobias and anxieties including examination anxiety, driving anxiety, relationship based anxiety. I have also worked with clients to help them use hypnosis in pregnancy, childbirth, medical conditions and many other areas.
If this interests YOU, please contact me for a free 30-minute phone consultation to discover how you can benefit from hypnosis and/or coaching.
Self hypnosis is one of the best self help tools I’ve ever found. I am passionate about sharing the benefits of hypnosis with as many people as possible. With this in mind, I am now launching the ‘Learn Self-Hypnosis’ course in a workshop format. Please go through this page to understand more about this course and how it can benefit you.
If these dates are not convenient, get together a group and we can find mutually convenient dates and timings. If you have any questions about this, scroll down this page and please leave me a message.
Warm Regards,
Lata Ramesh,
Clinical Hypnosis Practitioner & Anxiety Coach
WHAT IS SELF-HYPNOSIS?
Self-hypnosis is the art of using self-suggestions and using that to change specific habits or beliefs. Your critical and conscious mind can resist change. But during self-hypnosis, you are able to bypass this ‘gatekeeper’ and have greater access to your subconscious mind. With greater access to the subconscious comes greater ability to work with habits and beliefs.
In this 6 hour, live zoom workshop, spread over two days, you will learn how to use specific language to most effectively communicate with your subconscious mind. This workshop can help you feel more empowered to deal with life and make all the changes you want with ease. By learning self-hypnosis, you can gain greater control over your own life!
BENEFITS OF SELF-HYPNOSIS
Learn self-hypnosis and gain greater control over your life! Anyone can attend this highly practical self-hypnosis workshop. It will be of particular interest to anyone wishing to engage in personal or professional self-development.
People who use hypnosis can experience many great benefits including, increased energy, reduced stress, better sleep, better quality of physical and mental health and a more positive and happier outlook on life. Hypnosis is easy to learn and use. It’s like any other skill you acquire. With practice, it becomes as easy as learning any new skill.
It’s really about the life you want and not settling for what you don’t want. We’ll have fun and you’ll learn how the human mind works and how to make it work better for you. Workshops sell-out quickly…. don’t hesitate. Enroll now. You’ll be glad you did.
Among many other benefits, Self-Hypnosis will help you to:
- Build resources and resilience
- Gain greater power over your own life
- Change your inner self-talk
- Increasing self-confidence
- Connect to your intuition and your ‘inner advisor’
- Practice more mindfulness/ meditation
- Develop your emotional intelligence and practice greater calmness
- Let go of mental clutter and develop a stronger focus on your goals
- Manage chronic and acute pain
- Optimize lifestyle management
- Personal and professional development
- Reduce stress
- Refocus unhealthy eating habits to make healthier food choices
- Release unhelpful habits, and develop healthier habit
Dates, Timings and Materials
Dates: May 20th & May 27th, 2022
Timings: 3 pm to 6 pm Pacific time, US (6 pm to 9 pm Eastern time, US)
HANDOUTS & MATERIALS YOU WILL RECEIVE
- Guide to Self-Hypnosis
- Guidelines for writing successful suggestions
- Sample Suggestions
- Relaxation exercises
- Headache remedy
BONUS MATERIAL
- Mp3 recording of a 'Relaxation hypnosis'
JOIN US AT THE SELF-HYPNOSIS WORKSHOP
Workshop space limited ; If this workshop interests you, do sign up quickly
Investment: $128
In this workshop, you will learn
By the end of the workshop, you will have gained an understanding of how, when and why you can use self-hypnosis, together with a range of practical skills to give you a ‘ready-to-use’ self-hypnosis toolbox for personal change and development.
All about hypnosis:
- What is hypnosis? Definitions, myths and misconceptions
- A peep into the functioning of the conscious and the subconscious mind
- The science of hypnosis; how it works
- Benefits of Hypnosis
How the mind works:
- The use of suggestion and the impact of negative suggestion
- What does it feel like to be hypnotized?
- How we can utilize the power of our own mind.
Practical Applications
- Simple demonstrations of hypnosis
- Specific applications where we can use hypnosis
- Relaxing the mind and body
- Muscle testing to demonstrate hypnosis
- Guidelines for writing successful suggestions
- Practicing writing of suggestions for personal change, developing attitudes, behaviors, beliefs and habits
- Hypnosis session for progressive relaxation
- Hypnosis session for attaining goals
As part of this workshop, you will also learn:
- How the Human Mind Works- For or Against You
- How You Were Programmed To Be You
- How to Change Your Negative Programming
- How to Use Your Thoughts, Beliefs, and Feelings to Create a Better Future
- How to Eliminate Unwanted Habits
- How to Use Visualization, Self-Talk and Positive Affirmations
JOIN US AT THE SELF-HYPNOSIS WORKSHOP
Workshop space limited; If this workshop interests you, do sign up quickly
Investment: $128
SOME FAQs
Q) Who can attend this workshop?
This workshop is for you if:
- You are interested in personal or professional self-development.
- You are interested in learning how to use your mind better.
- You are interested to learn and develop self-hypnosis skills.
- You want to program your mind to achieve your goals.
- You are wanting to learn skills to have greater control over your life.
- You want to create positive habits or make some constructive changes in your life.
- You are searching for some deeper answers into why you are doing (or not doing) something.
- You are looking for guidance to be the best person that you can be.
Q) What specifically will you get from the workshop?
- Two sessions of workshop (three hour each) on May 20th & 27th. These will be done through zoom.
- A deeper understanding of self-hypnosis and how to actually practice it
- Group hypnosis sessions
- Q& A and live discussions on the topic
- Guidelines for writing successful suggestions
HANDOUTS & MATERIALS YOU WILL RECEIVE
- Guide to Self-Hypnosis
- Guidelines for writing successful suggestions
- Sample Suggestions
- Relaxation exercises
- Headache remedy
BONUS MATERIAL
- Mp3 recording of 'Relaxation hypnosis'
Q) Is the workshop available for international participants?
Yes, The workshop is open to participants from all parts of the world.
For participants from outside US, you can also signup through the payment link in this page.
If that payment link is unsuitable for you, please leave me a message . (Scroll down to the bottom of the page to drop me a message)
Q) What are the dates and timings of the 'Learn Self-Hypnosis' workshop?
Dates: May 20th & May 27th, 2022
Timings: 3 pm to 6 pm Pacific time, US (6 pm to 9 pm Eastern time, US)
Q) I have no idea about hypnosis, Can I join?
- Yes, the self-hypnosis workshop is meant to introduce everyone to the concept of self-hypnosis and how they can use it to change their life.
Q) Is Self-Hypnosis safe? Is there any side effects to hypnosis?
- Self-hypnosis is a state which is normal and common to all of us. We have been in hypnosis at many times during the day. You will understand more clearly about this during the workshop.
- There are only benefits in learning and practicing self-hypnosis.
- However, if you have severe psychiatric issues and suffer from issues like hallucination, this workshop is not recommended.
Q) Can children or teenagers attend this workshop?
- This current workshop is meant for adults. However if you have teens who might be interested, please drop me a message. I can run a separate workshop just for teens.
Q) How much does the workshop cost?
Investment: $128
Q) I am not comfortable with Paypal, can I pay through Venmo, Zelle or other ways?
Please drop me a message (below) and we can discuss mutually convenient options for payment.
Q) The current dates do not suit me, will you repeat this workshop?
- I plan to do this workshop more often. Please drop me a message conveying your interest and also other dates that might work for you. I will keep you in touch about when I repeat this workshop.
Q) Will there be recordings available, I may not be able to attend both days?
- For best understanding of self-hypnosis, I would recommend live attendance of both days. Since this is such a practical workshop, watching the recording may be inadequate to get full benefit.
Q) I have some more questions, what should I do?
No problem. Please leave a message here and I will personally answer all your questions.
JOIN US AT THE SELF-HYPNOSIS WORKSHOP
Workshop space limited; If this workshop interests you, do sign up quickly
Investment:$128